| Moving Time: |
0:53:58 |
| Distance: |
22.54 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
102 wZ3
1.89 w/kg
|
| Max Power: |
163 w |
| Norm. Power: |
107 wZ3
|
| Intensity: |
0.86 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
0.83 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
368 kcal |