| Moving Time: |
1:06:53 |
| Distance: |
21.92 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
841.27 m / 42.85 m |
| Power: |
256 wZ3
3.01 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,146 kcal |
