| Moving Time: |
1:59:30 |
| Distance: |
14.68 km |
| Speed: |
7.37 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.79 m |
| Power: |
178 wZ2
2.34 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.73 |
| TSS: |
107 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,424 kcal |
