Moving Time: 0:31:58
Distance: 11.78 km
Speed: 22.12 km/h
Ele Gain / Loss: 233.82 m / 76.39 m
Power: 198 wZ3 1.98 w/kg
Max Power: 306 w
Norm. Power: 209 wZ3
Intensity: 0.86
TSS: 39
Cadence: 65 rpm
Max Cad: 115 rpm
Pedalling: 99.4% of the ride
Avg Torque: 30.9 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution