| Moving Time: |
1:42:42 |
| Distance: |
28.37 km |
| Speed: |
16.58 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
164 wZ3
2.4 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
119 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,128 kcal |
