| Moving Time: |
1:12:42 |
| Distance: |
15.39 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
252 wZ3
3.07 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.87 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.8 Nm |
| Calories: |
1,227 kcal |
