Moving Time: 1:00:00
Distance: 16.15 km
Speed: 16.15 km/h
Ele Gain / Loss: 485.76 m / 515.39 m
Power: 144 wZ3 1.92 w/kg
Max Power: 204 w
Norm. Power: 146 wZ3
Intensity: 0.77
TSS: 60
Cadence: 53 rpm
Max Cad: 113 rpm
Pedalling: 99.3% of the ride
Avg Torque: 27.9 Nm
Calories: 578 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution