Moving Time: 1:18:57
Distance: 15.08 km
Speed: 11.46 km/h
Ele Gain / Loss: 950.98 m / 162.87 m
Power: 166 wZ1 2.52 w/kg
Max Power: 347 w
Norm. Power: 169 wZ1
Intensity: 0.51
TSS: 34
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.37 w/bpm
Decoupling: 12.2%poor
Cadence: 48 rpm
Max Cad: 119 rpm
Pedalling: 99.3% of the ride
Avg Torque: 34.6 Nm
Calories: 877 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution