Moving Time: 0:36:19
Distance: 17.42 km
Speed: 28.78 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 199 wZ3 2.65 w/kg
Max Power: 578 w
Norm. Power: 224 wZ3
Intensity: 0.88
TSS: 46
Cadence: 97 rpm
Max Cad: 125 rpm
Pedalling: 97.6% of the ride
Avg Torque: 20.7 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution