| Moving Time: |
1:23:14 |
| Distance: |
18.79 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
206 wZ3
2.94 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.80 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,148 kcal |
