| Moving Time: |
1:20:26 |
| Distance: |
14.68 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1454.03 m / 3.79 m |
| Power: |
196 wZ3
3.7 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
63 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,055 kcal |
