Moving Time: 0:42:59
Distance: 17.42 km
Speed: 24.31 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 163 wZ3 2.04 w/kg
Max Power: 271 w
Norm. Power: 166 wZ3
Intensity: 0.83
TSS: 50
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 1.23 w/bpm
Cadence: 68 rpm
Max Cad: 83 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.1 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution