| Moving Time: |
1:09:55 |
| Distance: |
18.48 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
81 |
| Heart Rate: |
150 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
875 kcal |
