Moving Time: 0:40:51
Distance: 19.31 km
Speed: 28.36 km/h
Ele Gain / Loss: 90.44 m / 99.80 m
Power: 151 wZ2 1.64 w/kg
Max Power: 343 w
Norm. Power: 160 wZ3
Intensity: 0.78
TSS: 41
Cadence: 82 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution