Moving Time: 0:26:54
Distance: 11.99 km
Speed: 26.75 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 157 wZ3 1.87 w/kg
Max Power: 429 w
Norm. Power: 161 wZ4
Intensity: 0.90
TSS: 37
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.09 w/bpm
Cadence: 75 rpm
Max Cad: 125 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution