| Moving Time: |
1:01:47 |
| Distance: |
37.18 km |
| Speed: |
36.11 km/h |
| Ele Gain / Loss: |
178.18 m / 720.45 m |
| Power: |
201 wZ4
2.68 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
198 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
831 kcal |