Moving Time: 1:03:16
Distance: 13.49 km
Speed: 12.80 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 161 wZ4 2.88 w/kg
Max Power: 337 w
Norm. Power: 163 wZ4
Intensity: 0.94
TSS: 93
Heart Rate: 145 bpm
Max HR: 150 bpm
Efficiency: 1.12 w/bpm
Decoupling: 1.4%good
Cadence: 104 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.8 Nm
Calories: 682 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution