Moving Time: 0:39:39
Distance: 19.31 km
Speed: 29.22 km/h
Ele Gain / Loss: 90.45 m / 99.80 m
Power: 158 wZ3 2.11 w/kg
Max Power: 238 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 43
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.5 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution