Moving Time: 1:04:33
Distance: 37.18 km
Speed: 34.56 km/h
Ele Gain / Loss: 178.18 m / 720.45 m
Power: 168 wZ2 2.71 w/kg
Max Power: 382 w
Norm. Power: 181 wZ2
Intensity: 0.72
TSS: 55
Heart Rate: 136 bpm
Max HR: 171 bpm
Efficiency: 1.33 w/bpm
Decoupling: 3.9%good
Cadence: 81 rpm
Max Cad: 130 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.5 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution