Moving Time: 1:18:45
Distance: 26.29 km
Speed: 20.03 km/h
Ele Gain / Loss: 721.22 m / 884.06 m
Power: 165 wZ3 2.42 w/kg
Max Power: 275 w
Norm. Power: 169 wZ3
Intensity: 0.83
TSS: 91
Heart Rate: 157 bpm
Max HR: 172 bpm
Efficiency: 1.08 w/bpm
Decoupling: 3.0%good
Cadence: 73 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 870 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution