| Moving Time: |
1:05:48 |
| Distance: |
17.04 km |
| Speed: |
15.54 km/h |
| Ele Gain / Loss: |
790.53 m / 7.59 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
106 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
700 kcal |