| Moving Time: |
1:01:18 |
| Distance: |
23.18 km |
| Speed: |
22.69 km/h |
| Ele Gain / Loss: |
270.92 m / 336.27 m |
| Power: |
127 wZ1
1.55 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.52 |
| TSS: |
27 |
| Heart Rate: |
128 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
521 kcal |