| Moving Time: |
0:30:12 |
| Distance: |
18.45 km |
| Speed: |
36.66 km/h |
| Ele Gain / Loss: |
160.43 m / 192.09 m |
| Power: |
305 wZ4
3.47 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
314 wZ4
|
| Intensity: |
0.94 |
| TSS: |
44 |
| Heart Rate: |
162 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
616 kcal |
