| Moving Time: |
0:32:27 |
| Distance: |
18.45 km |
| Speed: |
34.12 km/h |
| Ele Gain / Loss: |
160.44 m / 192.09 m |
| Power: |
246 wZ3
3.46 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
32 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.82 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
534 kcal |
