Moving Time: 0:45:11
Distance: 19.31 km
Speed: 25.64 km/h
Ele Gain / Loss: 90.44 m / 99.79 m
Power: 128 wZ2 1.28 w/kg
Max Power: 350 w
Norm. Power: 129 wZ2
Intensity: 0.65
TSS: 32
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 0.94 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 15.2 Nm
Calories: 387 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution