| Moving Time: |
1:24:08 |
| Distance: |
15.08 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
99 wZ3
1.78 w/kg
|
| Max Power: |
187 w |
| Norm. Power: |
103 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
557 kcal |
