| Moving Time: |
1:21:41 |
| Distance: |
33.00 km |
| Speed: |
24.24 km/h |
| Ele Gain / Loss: |
731.87 m / 175.79 m |
| Power: |
232 wZ3
2.83 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
90 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,269 kcal |