| Moving Time: |
1:05:09 |
| Distance: |
14.50 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
163 wZ1
2.47 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.50 |
| TSS: |
28 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
711 kcal |
