Moving Time: 0:30:30
Distance: 13.76 km
Speed: 27.06 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 98 wZ2 1.66 w/kg
Max Power: 211 w
Norm. Power: 113 wZ3
Intensity: 0.81
TSS: 34
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 0.75 w/bpm
Cadence: 79 rpm
Max Cad: 171 rpm
Pedalling: 99.6% of the ride
Avg Torque: 12.3 Nm
Calories: 200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution