| Moving Time: |
1:12:50 |
| Distance: |
30.55 km |
| Speed: |
25.17 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
126 wZ2
1.31 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.72 |
| TSS: |
63 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
93.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
614 kcal |
