Moving Time: 0:48:12
Distance: 18.39 km
Speed: 22.89 km/h
Ele Gain / Loss: 298.80 m / 31.61 m
Power: 163 wZ2 2.17 w/kg
Max Power: 308 w
Norm. Power: 173 wZ2
Intensity: 0.62
TSS: 31
Cadence: 80 rpm
Max Cad: 137 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.6 Nm
Calories: 526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution