Moving Time: 0:43:21
Distance: 18.45 km
Speed: 25.54 km/h
Ele Gain / Loss: 160.44 m / 192.10 m
Power: 123 wZ1 1.58 w/kg
Max Power: 229 w
Norm. Power: 138 wZ1
Intensity: 0.52
TSS: 19
Cadence: 89 rpm
Max Cad: 174 rpm
Pedalling: 97.0% of the ride
Avg Torque: 14.7 Nm
Calories: 357 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution