| Moving Time: |
0:49:33 |
| Distance: |
12.64 km |
| Speed: |
15.31 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
226 wZ3
3.59 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
177 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
750 kcal |
