| Moving Time: |
1:19:32 |
| Distance: |
14.18 km |
| Speed: |
10.70 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,145 kcal |
