| Moving Time: |
1:39:49 |
| Distance: |
20.39 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.89 m |
| Power: |
190 wZ3
2.88 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.80 |
| TSS: |
105 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
73 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,270 kcal |
