| Moving Time: |
1:30:23 |
| Distance: |
48.89 km |
| Speed: |
32.45 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
208 wZ4
2.89 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.99 |
| TSS: |
147 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,259 kcal |
