| Moving Time: |
1:35:26 |
| Distance: |
39.52 km |
| Speed: |
24.85 km/h |
| Ele Gain / Loss: |
531.84 m / 292.32 m |
| Power: |
182 wZ2
2.07 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.68 |
| TSS: |
73 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,163 kcal |
