| Moving Time: |
1:07:57 |
| Distance: |
13.51 km |
| Speed: |
11.93 km/h |
| Ele Gain / Loss: |
834.59 m / 0.00 m |
| Power: |
185 wZ4
2.8 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
109 |
| Heart Rate: |
140 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
841 kcal |
