Moving Time: 0:57:57
Distance: 9.90 km
Speed: 10.25 km/h
Ele Gain / Loss: 656.75 m / 12.98 m
Power: 195 wZ3 2.24 w/kg
Max Power: 729 w
Norm. Power: 237 wZ4
Intensity: 1.00
TSS: 97
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.67 w/bpm
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 75.8% of the ride
Avg Torque: 32.7 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution