Moving Time: 0:35:48
Distance: 15.58 km
Speed: 26.11 km/h
Ele Gain / Loss: 394.49 m / 540.15 m
Power: 190 wZ2 2.92 w/kg
Max Power: 396 w
Norm. Power: 208 wZ3
Intensity: 0.81
TSS: 39
Heart Rate: 137 bpm
Max HR: 153 bpm
Efficiency: 1.52 w/bpm
Cadence: 93 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 455 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution