Moving Time: 1:01:03
Distance: 24.93 km
Speed: 24.50 km/h
Ele Gain / Loss: 812.08 m / 649.07 m
Power: 204 wZ3 3.58 w/kg
Max Power: 330 w
Norm. Power: 215 wZ3
Intensity: 0.82
TSS: 68
Heart Rate: 133 bpm
Max HR: 160 bpm
Efficiency: 1.62 w/bpm
Decoupling: -4.7%good
Cadence: 75 rpm
Max Cad: 111 rpm
Pedalling: 97.8% of the ride
Avg Torque: 27.3 Nm
Calories: 834 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution