| Moving Time: |
1:03:10 |
| Distance: |
14.50 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
709.96 m / 13.31 m |
| Power: |
179 wZ3
2.52 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
66 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
757 kcal |