Moving Time: 0:30:05
Distance: 14.40 km
Speed: 28.72 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 293 wZ1 4.07 w/kg
Max Power: 850 w
Norm. Power: 376 wZ2
Intensity: 0.67
TSS: 22
Cadence: 88 rpm
Max Cad: 125 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution