| Moving Time: |
0:37:08 |
| Distance: |
19.31 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
185 wZ3
2.15 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.96 |
| TSS: |
57 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
460 kcal |
