Moving Time: 1:07:49
Distance: 24.63 km
Speed: 21.79 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 142 wZ1 1.67 w/kg
Max Power: 892 w
Norm. Power: 172 wZ2
Intensity: 0.61
TSS: 42
Heart Rate: 126 bpm
Max HR: 161 bpm
Efficiency: 1.37 w/bpm
Decoupling: 9.2%moderate
Cadence: 86 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.7 Nm
Calories: 645 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution