| Moving Time: |
0:38:42 |
| Distance: |
14.23 km |
| Speed: |
22.06 km/h |
| Ele Gain / Loss: |
331.36 m / 127.33 m |
| Power: |
155 wZ3
2.82 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.99 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
401 kcal |
