| Moving Time: |
1:07:46 |
| Distance: |
14.50 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
709.96 m / 13.31 m |
| Power: |
186 wZ4
2.28 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
844 kcal |