| Moving Time: |
1:36:21 |
| Distance: |
14.50 km |
| Speed: |
9.03 km/h |
| Ele Gain / Loss: |
709.96 m / 13.31 m |
| Power: |
119 wZ2
1.53 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
65 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
83.6% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
767 kcal |