| Moving Time: |
1:07:17 |
| Distance: |
23.10 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
720.52 m / 182.63 m |
| Power: |
230 wZ3
2.8 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.84 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,036 kcal |
