Moving Time: 2:31:24
Distance: 29.96 km
Speed: 11.87 km/h
Ele Gain / Loss: 1032.19 m / 251.25 m
Power: 116 wZ2 1.55 w/kg
Max Power: 190 w
Norm. Power: 119 wZ2
Intensity: 0.63
TSS: 100
Cadence: 59 rpm
Max Cad: 133 rpm
Pedalling: 97.4% of the ride
Avg Torque: 21.1 Nm
Calories: 1,176 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution